Copyright 2015 - 2019 Legge School of Natural Health Care. All rights reserved

Welcome to the Legge School of Natural Health Care website! 

We want to congratulate you on your interest in fitness, health, youthfulness, nutrition and relationship health! As you probably know, if we don't have our health then we really don't have anything! Our level of health and fitness, or lack thereof, usually has a direct effect on our level of success in every other area of life. 

Never before in human history have we had an epidemic of degenerative diseases, such as cancer, heart disease and diabetes. The good news is that about 75% of degenerative diseases can be prevented with positive lifestyle changes, such as appropriate exercise, healthy diet and stress management! More and more people are realizing that being proactive and making their health and fitness a priority is a very smart move, because they are taking a huge step towards preventing a health crisis or health bankruptcy. As Benjamin Franklin once said, "an ounce of prevention is worth a pound of cure." 

Regarding our educational services, we have been offering Courses on Natural Health Care for over 20 years, and thousands of clients and students have benefited from the Programs. The Course Curriculum is constantly being updated as new research and technology becomes available. These Courses have been recognized as containing some of the most valuable information for improving your family’s level of health and fitness on every level.

The course material has been distilled down into key points to make it simple and easy for people to understand, and to put into practice. A review is available that helps people to absorb and utilize the information even further.

Our newest piece of material, 'FITNESS & HEALTH FOR THE WHOLE PERSON' takes many of the key topics from 5 Life-Changing Programs, and compiles them together in an easy-to-use home reference. It is available on Amazon, or you can pick up a copy at Legge Fitness Superstores, in either the Listowel or Fergus store.

If want more information regarding the material, or booking a consultation or seminar please contact us.

We look forward to working with you, and helping you become as healthy, strong and youthful as you can be!

> Call us: 1-800-695-7338

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